Imagine one of those early Bond villains with a cat on his lap – we’ll call him Apocalypse – explaining how he will get his sick revenge on the world…. read more »

You find me considering my curtains and you can join me if you wish. They hang on either side of my window, like yours. I can’t remember how long I’ve… read more »

Imagine a door. And when you have done this, imagine yourself opening the door. It may be that you have to unlock it first, but perhaps it just swings open…. read more »

Christmas can be a rather public mash-up of people trying to gain your attention. Retailers are competing for a bit of your wallet with their expensive ads. Media outlets are… read more »

I don’t know what Christmas narrative you have. And in particular, your emotional narrative, which guides everything else. It may not feature a stable or a manger to any great… read more »

Jo is back at work now after nine months off for depression. It has almost destroyed his marriage, and suicidal thoughts have been persistent. Jo never thought he’d get back… read more »

He had a strong desire to leave his work place, to storm off and cut all ties. ‘To hell with you all!’ was the line that came to mind. He… read more »

Remember the summer when you swam in the sea? Then perhaps you’ll remember the warm currents we sometimes find, enveloping our legs beneath the surface. It’s a sweet discovery and… read more »

We’re not short of sleazy stories from the Hollywood at present And after Hollywood… Westminster. Michael Fallon, the former Defence Secretary, recently left office feeling his behaviour had ‘fallen short’… read more »

As a major report appears on mental health in the work place, here’s one person’s journey through the difficulties they experienced. ‘Don’t be ashamed of experiencing mental health problems. Poor… read more »