Addiction. Why? And what next?

Addiction. It is much spoken of these days; our addictions seem endless. Sometimes we speak of addictive personalities. ‘If I have one drink, I won’t be able to stop.’ ‘I… read more »

Over-thinking? Why it doesn’t work.

Sometimes we try and understand things. ‘Why did they treat me like that?’ we ask ourselves and then spend hours imagining possible reasons. ‘Was it this reason or that reason?’… read more »