Seven mindful suggestions

What is mindfulness? Mindfulness is an awareness of present experience with acceptance and trust. Here are seven things you can do (almost) anywhere for a more mindful day. 1) Stop… read more »

Sports and Mental Health

Are sport stars going soft? During the Tokyo Olympics the pressure on Chinese athletes to perform was obvious. It has to be gold. If they win anything less than a… read more »

Leadership is a Community

Sometimes it’s the leader who gets the acclaim.But it’s rare that the leadership didn’t have a community behind him. Leadership is a community: a historical look. Christopher Columbus is famous… read more »