When things are uncertain… October 25, 2020 What can I do? When things are uncertain, I can still do certain things, do difficult thingsI can be a friend to myself, rather than attack myselfI can feel all… read more »
This Covid Story September 6, 2020 What’s yours? It’s hard to know where to begin with Covid. It’s changed the world, simple as that; changed the way countries work and relate. It’s changed your world, in… read more »
The elephant in the room Are people finally noticing mental health? February 29, 2016 In January of this year, something significant (though largely unnoticed) happened in the world of health and wellbeing. David Cameron became the first Prime Minister in British history to speak… read more »