When does healthy pressure become unhealthy stress? June 9, 2021 I was sitting in a café recently with Mark Godson, Lead Practitioner at The Mind Clinic. We were talking about healthy and unhealthy stress over our Americanos. We’re all aware… read more »
When things are uncertain… October 25, 2020 What can I do? When things are uncertain, I can still do certain things, do difficult thingsI can be a friend to myself, rather than attack myselfI can feel all… read more »
This Covid Story September 6, 2020 What’s yours? It’s hard to know where to begin with Covid. It’s changed the world, simple as that; changed the way countries work and relate. It’s changed your world, in… read more »
Hillary Clinton’s secret. What’s transforming her temperament? October 24, 2016 Hillary Clinton has a tough reputation. She’s known as a highly-scripted career politician with a close relationship to scandal. But is there some work going on in the background? Have… read more »
New Year New You! Join our Mindfulness Now Open Course 23rd January 2016 November 27, 2015 The Mind Clinic will be holding a Mindfulness Now open course run by Lead Practitioner Mark Godson. Mindfulness is an integrative approach to life that helps people relate effectively to… read more »
Behind The Professional Facade What do you not tell your boss? October 26, 2015 Maria is much in demand professionally. She was recently head hunted by another company – a prestigious one. Tempted to go, her employers acted quickly, giving her both promotion and… read more »