Thoughts and Feelings June 27, 2022 The truth is, I am not my feelings and I am not my thoughts.This is the truth.Though sometimes we lag behind the truth, playing desperate catch-up; or just quite unable… read more »
Leadership – a camel’s point of view May 31, 2022 Leadership is difficult; it brings responsibilities. Though, being led by you may also be difficult. Leaders don’t always consider this. As the Egyptian proverb says, ‘Never ask the camel what… read more »
How do you make decisions? Why the head is no help at all May 2, 2022 When making a decision, it is always wise to cut off your head. (I speak metaphorically.) Listen to Stella’s story. She knows she has to clean a room in her… read more »
What is mindfulness? And can it help me today? March 28, 2022 Opening up the shop in the morning and turning the key, I am aware that I am opening up the shop in the morning and turning the key. Looking at… read more »
Keeping it human – is it ok to sack staff via zoom? February 7, 2022 Keeping it human. You’re working at home when you receive an invitation from your company’s CEO to join a video conference. You join the call with 900 colleagues, only to… read more »
Emotional wellbeing at work – fighting hidden battles. January 14, 2022 Emotional wellbeing at work. I’ve always tried to look after my staff – investing in training, good remuneration packages, career plans, pension plans, private health (inc spouse & kids!), free… read more »
Why endless positivity is dangerous. November 1, 2021 President Obama, won his place in the White House with a famous strap line: ‘Yes we can!’ It worked well for him. It caught the moment, the zeitgeist, like a… read more »
Seven mindful suggestions October 14, 2021 What is mindfulness? Mindfulness is an awareness of present experience with acceptance and trust. Here are seven things you can do (almost) anywhere for a more mindful day. 1) Stop… read more »
World Mental Health Day October 10th October 6, 2021 And should I be bothered? Sunday October 10th is World Mental Health Day and why should I be bothered? Maybe it’s a chance to learn; to reflect on our own… read more »
Sports and Mental Health September 9, 2021 Are sport stars going soft? During the Tokyo Olympics the pressure on Chinese athletes to perform was obvious. It has to be gold. If they win anything less than a… read more »