The truth is, I am not my feelings and I am not my thoughts.This is the truth.Though sometimes we lag behind the truth, playing desperate catch-up; or just quite unable… read more »

Leadership is difficult; it brings responsibilities. Though, being led by you may also be difficult. Leaders don’t always consider this. As the Egyptian proverb says, ‘Never ask the camel what… read more »

When making a decision, it is always wise to cut off your head. (I speak metaphorically.) Listen to Stella’s story. She knows she has to clean a room in her… read more »

Opening up the shop in the morning and turning the key, I am aware that I am opening up the shop in the morning and turning the key. Looking at… read more »

Keeping it human. You’re working at home when you receive an invitation from your company’s CEO to join a video conference. You join the call with 900 colleagues, only to… read more »

Emotional wellbeing at work. I’ve always tried to look after my staff – investing in training, good remuneration packages, career plans, pension plans, private health (inc spouse & kids!), free… read more »

What is mindfulness? Mindfulness is an awareness of present experience with acceptance and trust. Here are seven things you can do (almost) anywhere for a more mindful day. 1) Stop… read more »

And should I be bothered? Sunday October 10th is World Mental Health Day and why should I be bothered? Maybe it’s a chance to learn; to reflect on our own… read more »

Are sport stars going soft? During the Tokyo Olympics the pressure on Chinese athletes to perform was obvious. It has to be gold. If they win anything less than a… read more »